Nutrients in Sausage, smoked link sausage, pork

Sausages and Luncheon Meats

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Amount of nutrients in 100 g (grams) of Sausage, smoked link sausage, pork.

NutrientAmount and UnitPercentage
Water 56.49 g 56.49%
Energy (calorie) 309 kcal
Energy (joule) 1295 kJ
Protein 11.98 g 11.98%
Total lipid (fat) 28.23 g 28.23%
Ash 3.11 g 3.11%
Carbohydrate, by difference 0.94 g 0.94%
Fiber, total dietary 0 g
Sugars, total 0.94 g 0.94%
Sucrose 0.24 g 0.24%
Glucose (dextrose) 0.7 g 0.7%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.59 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 157 mg 0.16%
Potassium, K 483 mg 0.48%
Sodium, Na 827 mg 0.83%
Zinc, Zn 1.31 mg
Copper, Cu 0.176 mg
Manganese, Mn 0.011 mg
Selenium, Se 18.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.212 mg
Riboflavin 0.18 mg
Niacin 2.807 mg
Pantothenic acid 0.536 mg
Vitamin B-6 0.179 mg
Folate, total 1 µg
Folic acid 0 µg
Folate, food 1 µg
Folate, DFE 1 µg
Choline, total 61.1 mg 0.06%
Betaine 1.8 mg
Vitamin B-12 0.66 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.25 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 1.1 µg
Vitamin D 43 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 13.7 µg
Fatty acids, total saturated 9.313 g 9.31%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.34 g 0.34%
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 5.804 g 5.80%
17:0 heptadecanoic, margaric fatty acid 0.079 g 0.08%
18:0 octadecanoic, stearic fatty acid 3.045 g 3.04%
20:0 eicosanoic, arachidic fatty acid 0.046 g 0.05%
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 11.212 g 11.21%
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.565 g 0.56%
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 10.46 g 10.46%
18:1 cis 10.302 g 10.30%
18:1 trans 0.158 g 0.16%
20:1 eicosenoic, gadoleic 0.187 g 0.19%
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
Fatty acids, total polyunsaturated 3.626 g 3.63%
18:2 undifferentiated 3.258 g 3.26%
18:2 n-6 c,c 3.185 g 3.18%
18:2 t,t 0.073 g 0.07%
18:3 undifferentiated, octadecatrienoic, linolenic 0.169 g 0.17%
18:3 n-3 c,c,c (ALA) 0.169 g 0.17%
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.134 g 0.13%
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.064 g 0.06%
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.231 g 0.23%
Fatty acids, total trans-monoenoic 0.158 g 0.16%
Fatty acids, total trans-polyenoic 0.073 g 0.07%
Cholesterol 61 mg 0.06%
Tryptophan 0.216 g 0.22%
Threonine 0.929 g 0.93%
Isoleucine 0.951 g 0.95%